22 February 2010
Starts: 11:15
Ends: 11:45

All too often, relief from pain comes at the cost of lost mobility, balance and agility, often leading to a fear of movement itself. Regular, gentle exercise can help us avoid or alleviate many degenerative symptoms and there are many advantages which flow from attendance at weekly, enjoyable movement to music sessions, expertly led and supervised

Lets Get Active

Rosemarkie Beach
August 2010

GALLERY